Registered dietitian standing at a kitchen counter with fresh fruits and vegetables  in a warm home kitchen setting.

Expert-Led Weight & Metabolic Care — Designed for You.

A virtual Registered Dietitian practice delivering personalized medical nutrition therapy, weight management, and GLP-1 support for sustainable, evidence-based results that fits your lifestyle.

 

Nourish your body to restore your confidence, find balance, and thrive in your health.

 

You may be seeking changes for various personal reasons, such as managing a specific health condition, navigating weight fluctuations, GLP-1 and peptide nutrition support, or simply striving for better daily well-being. My approach is to meet you exactly where you are, focusing on establishing a sustainable foundation for lasting change through small, purposeful adjustments to support your body and optimize metabolism.

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My story and why I do nutrition differently

Meet Torree. I aim to provide care grounded in science, guided by experience, and delivered with empathy

I'm a registered dietitian focused on real health through understanding your body, not fighting it. My evidence-based approach covers hormones, metabolism, muscle preservation, and the role of medications like GLP-1s and peptide therapy. My philosophy is progress, not perfection.

My own transformation followed an autoimmune thyroid disease diagnosis and personal GLP-1 therapy experience. I struggled with the cycle of strict dieting, intense workouts, and frustrating plateaus, despite doing "everything right." I realized willpower wasn't the barrier. Restoring my energy, clarity, strength and confidence came from learning to support my body in the way it truly needed.

 

Get started today

Get started today

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How we can work together

 
Dietitian sitting at a kitchen table working on a laptop, focused and smiling while provided nutrition counselling online

Personalized One-On-One Nutrition Counseling

Achieve your personal health goals and optimize your nutrition with tailored strategies and expert support from a Registered Dietitian. I provide specialized nutrition guidance, including support for GLP-1 and peptide therapies, focused on facilitating sustainable, long-term habits.

Dietitian preparing food at a kitchen counter with a ring light set up, demonstrating a virtual healthy cooking workshop.

Cooking Experiences, Workshops, and Webinars

I offer interactive virtual and pop-up cooking experiences that make healthy eating practical and doable. We will  focus on real-life meal prep, essential skills, and flexible nutrition that fits your needs. I also host educational workshops and webinars that turn nutrition science into clear, actionable steps you can use right away.

My approach

You get more than just a dietitian

You get a partner who truly understands. My approach is rooted in both professional expertise and a deep, personal understanding gained from my own experiences with weight challenges, managing Hashimoto’s and Graves’ Disease, and successfully using GLP-1 medication. This unique combination allows me to provide not just evidence-based advice, but also practical insights born from a lived journey.

  • Understanding Your Triggers

    Lasting change comes from understanding—not restriction. We uncover the underlying triggers behind your eating habits so you can respond with clarity and intention, not temporary discipline.

  • Sustainable Habits Over Restrictive Diets

    We focus on small, manageable changes that integrate seamlessly into your daily life, avoiding restrictive approaches like “all-or-nothing” that often lead to rebound. You’ll learn to incorporate foods you enjoy without guilt while building sustainable habits.

  • A Truly Holistic Approach

    Health is more than what you eat. We address nutrition, movement, mindset, and lifestyle to support your body as a whole—helping you build strength, energy, and confidence while developing a balanced, healthy relationship with food.

 

Honeyberry Beyond the Plate

Your go-to blog for nutrition, recipes, GLP-1 and peptide therapies, movement, recovery, longevity, and metabolic health—all explained by a Registered Dietitian.

 
 
Torree leaning against a timber dining table, smiling confidently in a softly lit room.

A personalised plan for you

Feeling overwhelmed by weight struggles, fatigue, or confusing nutrition advice?

You’re not alone. The solution isn’t another diet; it’s understanding, strategy, and personalized support. Explore Honeyberry Health Services for metabolic wellness tools, habit-building strategies, and personalized nutrition guidance, including GLP-1 support, cooking experiences, workshops and webinars. Let’s build a plan to restore your energy, gain confidence, and truly thrive.