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Virtual Support to Reach Your Health Goals with a Registered Dietitian

Honeyberry Health Services provides personalized, evidence-based nutrition and wellness guidance for anyone ready to take control of their health. From GLP-1 and peptide support to practical, flavorful nutrition strategies. I will help you build sustainable habits, navigate lifestyle changes, and embrace wellness as a lifelong, balanced, and empowering journey.

Transforming your health starts with a smart, strategic approach—one tailored to your life, goals, and challenges.

At Honeyberry Health Services, I combine clinical expertise with actionable strategies and meal plans to tackle weight management, hormone balance, metabolic health, and modern therapies like GLP-1 and peptides.

Together, we’ll pinpoint barriers, prioritize high-impact changes, track measurable progress, assess dietary intakes and build sustainable habits.

This isn’t about quick fixes—it’s about creating a roadmap for lasting wellness. With clear guidance, accountability, and personalized support, you’ll gain control, confidence, and momentum to transform your health, improve your eating habits, feel energized, and achieve real, long-term success.

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Who this is for:

Individuals seeking sustainable weight management – Ready to move beyond quick fixes and build habits that deliver long-term results.

Anyone ready to optimize their nutrition and build sustainable, healthy eating habits - Ready to change nutrition intakes delivered beyond meal plans. 

Those exploring GLP-1 or peptide therapies – Looking for expert guidance to integrate modern treatments safely and effectively.

People struggling with hormone or metabolic challenges – Needing a strategic, science-backed plan to restore balance and energy.

Anyone ready to take control of their health – Seeking clarity, support, and personalized guidance to feel confident and empowered.

Personalized to your lifestyle, goals and needs

What to Expect in Your One-on-One Session

My personalized virtual sessions provide expert guidance tailored to your lifestyle, goals, and health needs. During our time together, we focus on

  • Current dietary intake & habits – Analyze what you eat, when, and how, identifying patterns to boost energy, support weight or metabolic goals, and improve overall health.

  • Past and present challenges & perceived barriers – Explore what’s held you back to create actionable strategies that overcome obstacles and lead to lasting behavior change.

  • Cooking skills & meal creation – Assess your abilities and provide practical strategies, recipes, and meal ideas, so you can prepare nourishing, enjoyable meals consistently.

  • Nutrient analysis & macronutrient needs – Calculate individualized macronutrient and micronutrient targets to optimize energy, muscle preservation, metabolism, and long-term health outcomes.

  • Physical activity assessment & recommendations – Evaluate current activity and provide tailored movement strategies to enhance metabolism, energy levels, and overall wellness.

  • Peptide & GLP-1 support assessment – Determine readiness and suitability, integrating these therapies safely into your personalized nutrition and wellness plan.

Together, we create a strategic, actionable roadmap that delivers measurable results - helping you gain clarity, confidence, and momentum to transform your health, fuel your body, and achieve sustainable, long-term wellness.

Meet your wellness guide

Hi, I’m Torree. With over 10 years of experience helping individuals navigate their wellness journey,

I believe that food should be both nourishing and practical, not overwhelming. I’m passionate about helping you create simple, realistic and effective nutrition plans that fit your lifestyle. 

For clients using - or considering - GLP-1 medications, I provide specialized GLP-1 nutrition support that prioritizes nourishment, energy, muscle preservation, and long-term success for maintenance. Together, we will focus on fueling your body with healthy, nutrient dense and balanced foods that support your metabolism, reduce side effects, and help you feel strong, satisfied, and confident throughout the process.

 

My process

  • Discover & Assess

    We begin by understanding you: your current eating habits, lifestyle patterns, medical history, diagnoses, and lab results. Together, we review past challenges, perceived barriers, and previous strategies that haven’t worked. This comprehensive assessment ensures a personalized starting point tailored to your unique health needs and wellness goals.

  • Plan & Strategize

    Next, we develop your individualized roadmap to wellness. I provide nutrient analysis, macronutrient targets, and practical meal planning strategies. We assess cooking skills, recipe ideas, and integrate modern therapies like GLP-1 or peptides if relevant. Every recommendation is actionable and designed to fit your lifestyle, promoting sustainable, and improved health outcomes.

  • Implement & Support

    With a plan in place, we focus on execution and accountability. I provide ongoing support, guidance, and adjustments as needed. Together, we refine habits, troubleshoot challenges, and track progress. This collaborative approach ensures you gain confidence, stay motivated, and achieve lasting results that support your metabolism, energy, and overall wellness.

 Book your 1:1 Nutrition Coaching

If you’re ready to invest in your health and commit to a wellness journey that feels supportive, empowering, and achievable—I’m here and ready to walk that path with you.

 

Individual Sessions

  • Initial Assessments are $175 for 60 minutes

  • Follow up Sessions are $125 for 30-45 minutes

Packages

  • 4 sessions are $475 and must be used within 90 days of purchase. 

  • 8 sessions are $950 and must be used within 1 year of purchase. 

Add ons

  • Add on a personal cooking experience to each session for additional $100 per session. 

Bonus: all coaching clients receive a FREE subscription to my monthly meal planner (valued at $25 / month)

 

Frequently asked questions

  • Initial sessions are typically 60–75 minutes, with follow-ups lasting 30–45 minutes to track progress and adjust your plan.

  • All sessions are fully virtual, allowing you to receive expert guidance from anywhere, with flexible scheduling to fit your lifestyle.

  • Frequency depends on your goals. Most clients start with bi-weekly sessions, adjusting as you build habits and see measurable results.

  • No. I work with clients both on and off medication. If you are on a GLP-1, I help you fuel properly so you don’t lose muscle, energy, or confidence. If you’re not, we focus on sustainable nutrition that supports your hormones and metabolism.

  • Yes — but not rigid ones. I don’t believe in plans that fall apart the second life happens. You’ll learn how to eat in a way that feels flexible, realistic, and sustainable.

  • If you want a quick fix, strict rules, or someone to tell you what to cut out forever — this probably isn’t it. But if you want support, education, and real change that lasts — you’re in the right place.